No artificial flavors. 53 g whole grains per serving. Per Serving: 300 calories. Excellent source of of fiber contains 8 g total fat per serving. No added colors. Estd 1877. Steady energy from slowly absorbed carbohydrates. Quakeroats.com. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help Quakeroats.com or 800-234-6281please have package available when calling.