60 calories per pop. 3 pops + 1 free = 4. Grab these flavors of pops and go! Ring Pops are the perfect treat for today's active kids. that's because Ring Pops are a wearable candy., so their hands are free and you never have to worry about them spilling or dropping. they're perfect for trips, outdoor activities and parties. And, each long-lasting pop is fat-free and has 60 calories! Contains a Selection of: Strawberry - artificially flavored, Watermelon - artificially flavored; Blue raspberry - artificially flavored; Cherry - artificially flavored. Visit www.candymania.com. Made in USA.