Flavored with other natural flavors. Natural flavors. No artificial flavors. Per Pouch: 80 calories; 0 g sat fat (0% DV); 35 mg sodium (2% DV); 9 g total sugars. 80 calories. 80 calories. Gluten free. Fat free. No colors from artificial sources. Excellent source of vitamin C. Contains bioengineered food ingredients. Learn more at ask.GeneralMills.com. The Red Spoon Promise: The red spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-231-0308. www.BettyCrocker.com. generalmills.com. www.BettyCrocker.com. how2recycle.info. Box Tops for Education: More cash for your school see top for details. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard. Carbohydrate Choices: 1