Sugar free. Sweetened with Splenda. Not a reduced calorie food. 0 Net effective carbs. Total carbs 33g - HSH (sugar alcohol) 33g = 0 net effective carbs. Diabetics: This product may be useful in your diet on the advice of a physician. Whether you are watching your weight, or simply want a healthy treat, enjoy GoLightly's delicious sugar free candy! 0 or Low net carbs; 0 or Low sodium; No trans fats; Safe for diabetics. Exchange Information: 1 serving = 2-1/2 fruit + 1 fat. Made in the USA.