Healthier Real Egg Product. Fat free. Cholesterol free. Pasteurized for safety. Calcium enriched. Homogenized. Pasteurized. Only 30 calories per serving. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Equivalent to servings of 8 large eggs (4 eggs per container). Use Better 'n Eggs in all your favorite recipes calling for whole eggs! Ready to use in place of whole eggs. 1/4 = 1 Egg. Only 30 calories per serving. Serving Comparison: 1/4 Cup Better 'n Eggs: 0g Fat; 0mg Cholesterol; 30 Calories; 6g Protein; 10% Calcium. One Egg: 5g Fat; 215mg Cholesterol; 70 Calories; 6g Protein; 2% Calcium.