Balanced nutrition for pregnant and nursing moms. Lactose Free. Natural & artificial flavor. Pregnancy and nursing create unique nutritional demands on a woman's body. That's why the makers of Ensure, the nutritionist-recommended brand, created Healthy Mom Shakes and Snack Bars. Designed to complement your prenatal vitamin. Fortified with protein and essential vitamins and minerals such as iron and calcium. Ensure Healthy Mom products are a delicious way to help get the nutrition your body needs at this special time. Lactose and Gluten Free.