Limited Edition Sweetened corn & oat cereal. Per 1 1/4 Cups: 150 calories; 0.5 g sat fat (3% DV); 240 mg sodium (11% DV); 17 g total sugars. New star shapes! It’s summertime fun at camp cap'n crunch. Fireflies make their own fireworks! How many can you find? Can you find a unique firefly? Ready for rhyme time! Hooray for summertime, it’s so much, here at camp, let’s go in the sun. Trees to be and to be own, swimming and, it’s fun on the and fireworks, we hope there's a ton, then by the campfire when it’s all said and! How many things wrong can you find in 60 seconds? www.capncrunch.com. SmartLabel: Scan for more food information or call 1-800-234-6281. Follow the Cap’n on : Twitter. Instagram. Facebook. (at)realcapcrunch & visit us on Facebook/capncrunch. We're here to help. capcrunch.com or 800-234-6281. Please have package available when calling Try our other great flavors! Cap'n Crunch Crunch-atize Me Cap'n; Cap'n Crunch's Peanut Butter Crunch; Cap'n Crunch's Crunchies Berries.